Own your past change your future : a not-so-complicated approach to relationships, mental health, and wellness
(Book)
Author
Published
Franklin, Tennessee : Ramsey Press, [2022].
Format
Book
ISBN
9781942121626, 1942121628
Physical Desc
xv, 265 pages ; 24 cm
Appears on list
Status
Description
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More Details
Published
Franklin, Tennessee : Ramsey Press, [2022].
Language
English
ISBN
9781942121626, 1942121628
Notes
Bibliography
Includes bibliographical references.
Description
"We're the most technologically advanced society in history, but we've never been more stressed, medicated, or lonely. We have 1,000 Facebook friends but no one to help us move our couch. The pace of life is making us exhausted. We're all carrying the weight of our stories--those we were told by others and the ones we tell ourselves--and those stories are like bricks in a backpack that keep us from being happy and healthy. In his new book, Own Your Past Change Your Future, John will provide a clear five-step path to becoming mentally healthy by getting connected, mastering your thoughts, and controlling your actions"--,Provided by publisher.
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Copies
Location | Call Number | Status |
---|---|---|
Bernards Township Library - Adult Nonfiction | 158.1 DEL | Checked Out |
Denville Library - Adult Nonfiction | 158.1 DEL | Available |
Morristown-Morris Township Library - Adult Nonfiction | 158.1 DEL | Available |
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Citations
APA Citation, 7th Edition (style guide)
Delony, J. (2022). Own your past change your future: a not-so-complicated approach to relationships, mental health, and wellness . Ramsey Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Delony, John, 1978-. 2022. Own Your Past Change Your Future: A Not-so-complicated Approach to Relationships, Mental Health, and Wellness. Ramsey Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Delony, John, 1978-. Own Your Past Change Your Future: A Not-so-complicated Approach to Relationships, Mental Health, and Wellness Ramsey Press, 2022.
MLA Citation, 9th Edition (style guide)Delony, John. Own Your Past Change Your Future: A Not-so-complicated Approach to Relationships, Mental Health, and Wellness Ramsey Press, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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