Food and your mood : a guide to improving your depression with diet and lifestyle changes.
(Book)
Author
Published
[Place of publication not identified]: Bookbaby, ©2022.
Format
Book
ISBN
9781667846576, 1667846574
Physical Desc
88 pages ; 23 cm.
Status
Description
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More Details
Published
[Place of publication not identified]: Bookbaby, ©2022.
Language
English
ISBN
9781667846576, 1667846574
Notes
Bibliography
Includes references.
Description
"What you eat and how you live do affect your mood. The types of foods you eat and your lifestyle can both be a reflection of your emotions and key factors in managing those emotions. Diet and lifestyle changes can have a surprisingly positive impact on managing emotions such as depression. Knowing the science behind why certain foods are beneficial for improving depression and learning about lifestyle changes to better manage your mood, make this book an empowering read."--from Amazon.com.
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Copies
Location | Call Number | Status |
---|---|---|
Wharton Library - Adult Nonfiction | 616.8527 AYM | Available |
Subjects
OCLC Fast Subjects
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Citations
APA Citation, 7th Edition (style guide)
Aymerich, Y. (2022). Food and your mood: a guide to improving your depression with diet and lifestyle changes . Bookbaby.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Aymerich, Ysabel. 2022. Food and Your Mood: A Guide to Improving Your Depression With Diet and Lifestyle Changes. Bookbaby.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Aymerich, Ysabel. Food and Your Mood: A Guide to Improving Your Depression With Diet and Lifestyle Changes Bookbaby, 2022.
MLA Citation, 9th Edition (style guide)Aymerich, Ysabel. Food and Your Mood: A Guide to Improving Your Depression With Diet and Lifestyle Changes Bookbaby, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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