Firm & fit with Moira
(DVD)
Published
Santa Monica, Calif. : Lions Gate Entertainment, 2003.
Format
DVD
Physical Desc
1 videodisc (approximately 113 min.) : sound, color ; 4 3/4 in.
Status
Description
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More Details
Published
Santa Monica, Calif. : Lions Gate Entertainment, 2003.
Language
English
UPC
012236156765
Notes
General Note
Extras: bonus workout ; customize your routine ; 27 bonus exercise clips ; workout with music only ; preview other video titles ; check out Stott pilates equipment ; learn about instructor training.
Creation/Production Credits
Executive producer, Lindsay G. Merrithew & Tony Baylis ; producer, Jake Werner ; director, Wayne Moss ; writer/producer, Alison Hope ; editor, Kevin Downer.
Participants/Performers
Instructor, Moira Merrithew.
Description
Covers 42 exercises which will balance strength with flexibility, tone upper body, lower body and torso, reduce stress and tension, and build on Stott pilates principles.
System Details
DVD.
Language
Closed-captioned.
Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Morris County Library - Adult Media | 613.71 FIR STO DVD1884 | Available |
Citations
APA Citation, 7th Edition (style guide)
Stott-Merrithew, M. (2003). Firm & fit with Moira . Lions Gate Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Stott-Merrithew, Moira. 2003. Firm & Fit With Moira. Lions Gate Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Stott-Merrithew, Moira. Firm & Fit With Moira Lions Gate Entertainment, 2003.
MLA Citation, 9th Edition (style guide)Stott-Merrithew, Moira. Firm & Fit With Moira Lions Gate Entertainment, 2003.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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