Conquer your fears & phobias for teens : how to build courage & stop fear from holding you back
(Book)
Author
Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., 2015.
Format
Book
ISBN
9781626251458, 1626251452
Physical Desc
220 pages : illustrations ; 26 cm.
Status
Description
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More Details
Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., 2015.
Language
English
ISBN
9781626251458, 1626251452
Notes
General Note
"Understand your phobias; break the cycle of fear; take charge of your thoughts & feelings."
Bibliography
Includes bibliographical references (pages [219]-[221]).
Description
"For anyone with intense fears and phobias, every day can feel like a roller-coaster ride. But if you are a teen, this is especially true. In Conquer Your Fears and Phobias for Teens, you will find practical skills for coping with the thoughts, emotions, physical sensations, and behaviors that accompany phobias. You'll also discover useful strategies to handle the things and situations that cause you to feel fearful."--Publisher's description.
Target Audience
Age 14-18.
Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Parsippany Library (Main Library) - Teen/YA Nonfiction | YA 616.85225 UMB | Available |
Subjects
LC Subjects
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Citations
APA Citation, 7th Edition (style guide)
Umbach, A. (2015). Conquer your fears & phobias for teens: how to build courage & stop fear from holding you back . Instant Help Books, an imprint of New Harbinger Publications, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Umbach, Andrea. 2015. Conquer Your Fears & Phobias for Teens: How to Build Courage & Stop Fear From Holding You Back. Instant Help Books, an imprint of New Harbinger Publications, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Umbach, Andrea. Conquer Your Fears & Phobias for Teens: How to Build Courage & Stop Fear From Holding You Back Instant Help Books, an imprint of New Harbinger Publications, Inc, 2015.
MLA Citation, 9th Edition (style guide)Umbach, Andrea. Conquer Your Fears & Phobias for Teens: How to Build Courage & Stop Fear From Holding You Back Instant Help Books, an imprint of New Harbinger Publications, Inc., 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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