Catalog Search Results
![Consumer Library Information Prescription or CLIP](/files/original/imageAspen Placards (8).png)
Are you researching a health issue or concern? CLIP or Consumer Library Information Prescription provides current, reliable health information to patients and the public and is provided by the Morristown Medical Center’s Shinn-Lathrope Health Science Library. Click here to access CLIP.
Author
Language
English
Formats
Description
Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? Are you plagued by fears, phobias, or panic attacks?
What you may not realize is that these fears are almost never based on reality. Anxiety is one of the world’s oldest cons. When you’re anxious, you’re actually...
What you may not realize is that these fears are almost never based on reality. Anxiety is one of the world’s oldest cons. When you’re anxious, you’re actually...
Author
Language
English
Description
"Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries-but it's a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause...
Author
Language
English
Formats
Description
By his 31st birthday, David Servan-Schreiber was already an accomplished man: neuroscientist, founder of Doctors Without Borders, published author, and sought-after lecturer. But the discovery of a brain tumor forced David to re-examine his values and beliefs. Previously a supporter of Western medicine, he began to explore the balance between traditional and alternative approaches to health care. Here David shares his experience and the lessons learned....
Author
Pub. Date
[2019]
Language
English
Formats
Description
"From a leading internal medicine doctor on the front lines of cardiac research, comes a heart disease program designed exclusively for a woman's body, targeting the number one killer of women"--
"Heart disease remains the number one killer of women, with one in four receiving a diagnosis in her lifetime. And the problem is only getting worse. Mark Menolascino, MD, has been on the front lines of cardiac research for most of his life, running an acclaimed...
Author
Pub. Date
2022.
Language
English
Appears on list
Formats
Description
"What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can--and Gabrielle Bernstein will show you the way. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom"--
Author
Pub. Date
[2009]
Language
English
Description
It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. Yoga also helps to ease the stress, anxiety, and depression that can create and reinforce pain, making you feel more comfortable in both your mind and your body. Written by a yoga instructor and former chronic pain sufferer, Yoga for Pain Relief...
Author
Pub. Date
2022.
Edition
First edition.
Language
English
Description
"Yoga was originally designed to make you calmer, steadier, and more content, not just stronger and healthier. This guide offers many ways you can use yoga as a healthy coping mechanism when you're confronted with the physical, emotional, and mental changes that life brings us. It includes both ancient and modern techniques, including yoga poses, breathing practices, relaxation, mantras, and meditation, that allow you to return yourself to balance...
Author
Series
Language
English
Description
As autism rates in children continue to rise - the latest studies suggest anywhere from 1 in 50 to 1 in 100 American children is autistic-parents are scrambling to find effective treatment methods The Natural Medicine Guide to Autism offers answers by exploring a range of effective treatment options and the possibility of a positive outcome via natural medicine therapies. The book covers the basics of autism - what it is and what causes it - and the...
Author
Pub. Date
[2004]
Language
English
Description
“A positive mental attitude is everything, and this inspirational as well as informative guide to good tummy health is fairly brimming with it.”—Booklist
Are you eating a reasonable diet, getting enough exercise and still experiencing indigestion, bloat, or other “gut distress?” Do you experience frequent knots, butterflies, tension, or more severe symptoms in your gut?
...
Are you eating a reasonable diet, getting enough exercise and still experiencing indigestion, bloat, or other “gut distress?” Do you experience frequent knots, butterflies, tension, or more severe symptoms in your gut?
...
Author
Language
English
Appears on these lists
Formats
Description
"Brain Energy explains this new understanding of mental illness in detail, from symptoms and risk factors to what is happening in brain cells. Palmer also sheds light on the new treatment pathways this theory opens up-which apply to all mental disorders,including anxiety, depression, ADHD, alcoholism, eating disorders, bipolar disorder, autism, and even schizophrenia"--
Author
Pub. Date
2015.
Edition
First edition.
Language
English
Description
"More and more women are choosing to have children later in life, but since fertility declines starting at age 30, many moms-to-be are forced to turn to invasive, expensive treatments to conceive. But there is a better way: with HOW TO CONCEIVE NATURALLY: AND HAVE A HEALTHY PREGNANCY AFTER 30 readers will discover that it's possible to have a healthy pregnancy in your 30s or early 40s. Orecchio and Buckley share their vast knowledge of holistic health,...
Author
Series
Language
English
Description
"The thyroid is the new hot topic in health. Across age groups, from Baby Boomers (and their parents) to millennials, more and more people--women especially--are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, insomnia, hair loss, hot flashes, sensitivity to cold, and more. Everyone wants to know how to free themselves from the thyroid trap. As the thyroid has gotten more and more...
Author
Language
English
Description
Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse diseases, well as prevent and reduce symptoms, from the world-renowned pioneer of lifestyle medicine. Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse the progression of many of the most common and costly chronic diseases and even begin...
Author
Pub. Date
[2018]
Language
English
Description
"A guide to overcoming compulsive overeating by understanding the root psychological causes. Describes coping strategies such as developing mindful awareness of emotions and bodily sensations, practicing self-validation, and re-framing self-defeating thoughts. Contains case studies and practical exercises"--
Author
Pub. Date
[2022]
Language
English
Description
"In Help Heal Yourself from Cancer, cancer survivors and medical-profession veterans Bill and Martha Sears help you go from patient to partner in your cancer-healing journey. They outline the steps you can take, both in working with your cancer-care providers and on your own, to maximize your chances of not just beating cancer, but thriving in its wake"--
In Interlibrary Loan
Didn't find what you need? Items not owned by Main Library Alliance members might be available in other libraries across New Jersey. You can search JerseyCat and place a request for the item to be sent to your library.
If your library doesn't permit JerseyCat requests or the item can't be found, you can also contact your library for assistance.Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request