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Author
Pub. Date
2020.
Language
English
Description
Teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed. Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground. Five Breathing Technique presented in the book, will help calm your children and show them a fun way of managing their own body, breath, and emotions. This mindfulness for kids will help them to control their feelings...
12) Finding Om
Author
Pub. Date
[2020]
Language
English
Description
"Finding Om is an illustrated children's book that shares the story of Anu, an Indian African girl who explores the mantra Om with her beloved grandfather, Appuppa. Through this story, she begins to uncover techniques of mindfulness that readers can explore along with her." --back cvoer publisher
14) Enlighten me
Author
Pub. Date
2023.
Edition
First edition.
Language
English
Appears on list
Description
Binh and his family take a trip to a silent meditation retreat, where he learns a lot about himself and how to manage his feelings through Buddhist teachings.
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