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Author
Series
Language
English
Appears on list
Formats
Description
"More than ever, teens need tools to manage stress and increase resilience. Based on the latest research in psychology and neuroscience, The Resilient Teen offers ten key skills to help readers bounce back from difficult situations, deal with difficult emotions, and cultivate a sense of joy, even in the face of modern-day stressors"--
3) Keep trying!
Author
Series
Pub. Date
2021.
Language
English
Description
"Life is full of surprises and challenges, and it's not always fair. How you respond to those surprises and challenges is what's important. Learn how to bounce back from problems by taking charge of your decisions and actions"--
Author
Pub. Date
2021.
Edition
First edition.
Language
English
Description
The best-selling author of "13 Things Mentally Strong People Don't Do" addresses the challenges facing middle grade students in today's world, offering relatable, graphics-complemented advice on developing healthy mental habits for fulfilling personal potential.
Author
Series
Pub. Date
[2020]
Edition
Blue Owl Books.
Language
English
Description
"In this book, readers learn the benefits of perseverance, resilience, and grit. They also learn ways to develop these traits and how to encourage them in others. Developing inner strength helps readers to create constructive attitudes, build confidence, and foster positive peer networks. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce...
8) The stress survival guide for teens: CBT skills to worry less, develop grit & live your best life
Author
Pub. Date
[2019]
Language
English
Description
"School pressure, BFF drama, body changes, social media, dating--is it any wonder you're feeling stressed? You aren't alone. Many teens today find themselves worried, anxious, and stressed out. But there are ways you can take control of your stress before it interferes with your life. This ... 'survival guide' will show you how to deal with stress so you can get back to the things that make you happy"--Publisher marketing.
Author
Pub. Date
[2019]
Edition
First Edition.
Language
English
Description
"Tommy is good at a lot of things, but there is one thing he forgot how to do. He forgot how to try new things. Being a beginner can be scary, but with encouragement from his grandfather, Tommy bravely tries something he has always wanted to do? -- Page 4 cover"
Author
Series
Pub. Date
2021.
Language
English
Description
"Everyone faces change in their life. When something out of our routine happens, we can lose that feeling of safety and being in control. Learn how to develop the skills you need to cope with changes that are big and scary, such as changing schools or moving to a new town"--Provided by publisher.
Series
Monster meditation volume 5
Pub. Date
[2022]
Language
English
Description
"Two-Headed Monster is trying to build a block tower, but it keeps falling down. How frustrating! After doing a calming Monster Meditation, he's ready to try, try again."--Back cover.
13) Bounce back!
Author
Series
Pub. Date
[2014]
Language
English
Description
"Resilience--the ability to recover or "bounce back" from problems, hurt, or loss--is critical for social and emotional health and helps people feel happy, capable, and in charge of their lives. Foster perseverance, patience, and resilience in children with this unique, encouraging book. Young children learn thought processes and actions that are positive, realistic, and helpful for bouncing back. The book also helps children recognize people who...
Author
Pub. Date
[2024]
Edition
First edition.
Language
English
Description
"After watching an ice-skating movie, young Zahra sets her mind to learn how to ice skate even though her family and friends doubt her abilities. After all, she's too old to learn, the rink is too cold, and figure skaters don't look like her... not yet at least! Illustrated with Sara Alfageeh's energetic lines and colors that pop right off the page, we follow Zahra's story as she glides across the floors of her house in her socks all the way to the...
Author
Series
Pub. Date
2021.
Language
English
Description
"Sudden, unexpected changes can happen in everyone's life. A change in family situation, such as a divorce, or a serious illness can leave us feeling overwhelmed and anxious. Learn how to build skills that will help you bounce back more quickly from shock and disappointment"--
Author
Pub. Date
[2020]
Language
English
Description
"Ten relatable emotions are each followed by a centering exercise and a positive affirmation to be recited, as a practice in mindfulness. Young readers are encouraged to find their inner strength by recognizing and addressing their emotions, instilling asense of power and self-confidence"--
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