Eat to beat depression and anxiety : nourish your way to better mental health in six weeks
(Book)

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Average Rating
Author
Ramsey, Drew,
Contributors
Wietek, Katrin, illustrator.
Published
New York, NY : Harper Wave, an imprint of HarperCollins Publishers, [2021].
Format
Book
Edition
First edition.
ISBN
9780063031715, 006303171X
Physical Desc
xviii, 270 pages : illustrations ; 24 cm.
Appears on these lists
JEF - Mental Health Awareness
JEF - Self-Love & Self-Care
National Mental Health Month
Status
On Shelf
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Published
New York, NY : Harper Wave, an imprint of HarperCollins Publishers, [2021].
Edition
First edition.
Language
English
ISBN
9780063031715, 006303171X

Notes

Bibliography
Includes bibliographical references (pages 247-250) and index.
Description
"A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health."--Dust jacket.

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Copies

LocationCall NumberStatus
Bernards Township Library - Adult Nonfiction616.8527 RAMChecked Out
Chatham Borough-Chatham Township Library - Adult Nonfiction616.8527 RAMAvailable
Kinnelon Library - Adult Nonfiction616.8527 RAMSEYAvailable
Morris County Library - Adult Nonfiction616.8527 RAMHeld
Mount Olive Library - Adult Nonfiction616.8527 RAMAvailable
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Subjects

LC Subjects
Anxiety -- Diet therapy -- Recipes.
Anxiety -- Nutritional aspects.
Anxiety disorders -- Diet therapy -- Recipes.
Depression, Mental -- Diet therapy -- Recipes.
Depression, Mental -- Nutritional aspects.
Functional foods.
Nutrition -- Psychological aspects.
Self-help publications.
OCLC Fast Subjects
Anxiety -- Diet therapy.
Depression, Mental -- Diet therapy.
Functional foods.
Nutrition -- Psychological aspects.
Self-help publications.

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Citations

APA Citation, 7th Edition (style guide)

Ramsey, D., & Wietek, K. (2021). Eat to beat depression and anxiety: nourish your way to better mental health in six weeks (First edition.). Harper Wave, an imprint of HarperCollins Publishers.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ramsey, Drew and Katrin, Wietek. 2021. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks. Harper Wave, an imprint of HarperCollins Publishers.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ramsey, Drew and Katrin, Wietek. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Harper Wave, an imprint of HarperCollins Publishers, 2021.

MLA Citation, 9th Edition (style guide)

Ramsey, Drew,, and Katrin Wietek. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks First edition., Harper Wave, an imprint of HarperCollins Publishers, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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